The OrganizedPreneur Podcast | Podcast Systems, AI & Growth Strategies

Interview with Maz Alexander, The Boundary Whisperer on Self Care Not Doing It All Alone | Ep 216

Jul 28

In this warm, reflective episode of the OrganizedPreneur Podcast, Dream reconnects with her longtime friend Maz Alexander — London-based mental well-being and transformational coach, social worker, speaker, author, mother, and stand-up comedian.

Maz supports busy professionals and caregivers in developing and maintaining the healthy boundaries that make genuine self-care possible.

Together, they explore why even coaches need coaches, how Maz wrote her books in the fragments of her time (a beautiful echo of Episode 210's kairos vs. chronos teaching), and the gentle but firm truth every high-achieving woman needs to hear: you were never supposed to do it all alone.

In This Episode

  • The multifaceted life: coach, social worker, mother, speaker, author, comedian
  • Why even coaches need coaches: modeling what she teaches her clients
  • How Maz redeems the fragments of her time — and why she called back to Episode 210's kairos vs. chronos teaching
  • Being productive vs. being fruitful — the distinction that changes everything
  • The God-nudge behind "Arise, Kintsugi Queens" — and why she initially resisted becoming an author

Sound Bites

  • "Overwhelm is like rum, it creeps up on you"
  • "We don't discuss that in this house. We don't do that"
  • "There is a plan and a purpose for your life"

Guest Bio — Maz Alexander

Maz Alexander is a London-based mental well-being and transformational coach, social worker, speaker, and author. She supports busy professionals and caregivers to develop and maintain healthy boundaries so they can implement the self-care they need to live a well-balanced, authentic, and fulfilled life. Maz is the author of "Arise, Kintsugi Queens: You Are Becoming All You're Meant to Be," along with two additional books released since.

Connect with Maz:

+++++++

Book a Strategy Call with Aldreama: Click Here
Links & Resources: